Ugh. Since coming to seminary more than a year and a half ago, my bodyfat content has doubled. I've been pretty faithful about workouts, but I'm eating like a seminarian (peanut butter & jelly sandwiches for breakfast, lunch, and dinner).
On the day that I got married, I was a lean 9% bodyfat. Alas, no more. So I recently shifted from a muscle-building workout to a fat-loss workout.
But then, I realized that I was in error. If I want to be a proper Methodist minister, I should not lose ten pounds, but gain twenty. It says that somewhere in The Book of Discipline, but the paragraph number escapes me at the moment.